My Story

Hi, I’m Rebecca, a Registered Practical Nurse Psychotherapist, and the founder of Calm Within Nurse Psychotherapy.

With over 15 years of experience in long-term care, health promotion, and community mental health, I’ve seen how powerfully the mind and body influence one another. I take a holistic, compassionate approach that supports the whole person, helping you find balance, understanding, and calm from within.

My style is genuine, relaxed, and empathetic. I aim to create a safe, comfortable space where you can feel supported and at ease as we navigate life’s challenges together.

Outside of my practice, I love spending time with my family, playing soccer and challenging myself with new activities, as well as recharging in nature through backcountry camping — the same calm and connection I hope to help you discover in yourself.